By Sue Lawson, Sue Hindle & Prue Pittock
We all have days when we feel not quite right,
and we all experience these feelings in our own way.
You Matter: Be Your Own Best Friend will show you
simple things you can do to help yourself feel better.
It’s fun to use, easy to do, and you just might find it
becomes your second best-friend!
“A delightful, accessible and creative resource to support young people’s wellbeing. The clear explanations and practical exercises offer choice empowerment and independence in developing self-awareness. This timely publication gently and safely supports young people to connect to themselves.”
-Belinda Densley, Masters of Counselling and Psychotherapy
“Fantastic for young people to develop a positive sense of self and personal awareness. This book gives them the tools they need.”
-Kerryn Williams, Teacher, Masters of Wellbeing
Format: 207 x 170mm
Category: Mental health, Wellbeing, Activity book